Categories
Health & WellnessGyms & Fitness
- 11980 Carmel Mountain Ranch Rd. Suite 24 San Diego CA 92101
- (858) 217-4979
- Send Email
- https://www.stridefitness.com/about
Hours:
M-Th 6am - 7:30pm
F 6am-6pm
Sat-Sun 7:30am-10:30am
About Us
Our classes at STRIDE Fitness Carmel Mountain Ranch are designed for all fitness levels. You can walk, run, or jog during our high-intensity, interval training workouts, where you will experience the ultimate calorie burn by challenging yourself to intervals on the treadmill.
You can choose from 3 different class types based on your goals
The COMBO: CARDIO + STRENGTH
55 minutes of interval training on the treadmill and strength training exercises off the tread with free weights.
The STRIDE: ALL CARDIO
55 minutes of interval training on the treadmill with active recovery
The CORE: CARDIO + CORE
45 minutes of interval training on the treadmill, balanced with 10 minutes of core strengthening exercises
See you in the studio soon!
Highlights
- HIIT Training
- Group Fitness Community
- Accountability
- Interval Training
- Strength Training
